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What to expect during the 10-days Acidity Elimination Therapy Program

  • Detoxification
  • Practical training in how to manage your own acid levels
  • Training in simple therapeutic techniques (Acidity Elimination Massage®) particularly for the stomach, shoulders, neck, head, back and legs.
  • Gentle intestinal cleansing
  • Introduction to the theory of some important processes of the body. For example: acid-alkaline ratio; consequences of eating acid-creating foods; over sensitivity to certain foods; osteoporosis, and fatigue of the autonomous nervous system
  • Introduction to health enhancing eating habits including foods and ingredients low in allergens and high in alkaline
  • Movement and rest periods - becoming aware of natural rhythms
  • Harmonization of the nervous system through Benefit Yoga®
  • Group sharings to learn from each other and to explore personal issues more deeply
  • Relaxation, meditation and self awareness