What to expect during the 10-days Acidity Elimination Therapy Program

Detoxification
Practical training in how to manage your own acid levels
Training in simple therapeutic techniques (Acidity Elimination Massage^®) particularly for the stomach, shoulders, neck, head, back and legs.
Gentle intestinal cleansing
Introduction to the theory of some important processes of the body. For example: acid-alkaline ratio; consequences of eating acid-creating foods; over sensitivity to certain foods; osteoporosis, and fatigue of the autonomous nervous system
Introduction to health enhancing eating habits including foods and ingredients low in allergens and high in alkaline
Movement and rest periods - becoming aware of natural rhythms
Harmonization of the nervous system through Benefit Yoga^®
Group sharings to learn from each other and to explore personal issues more deeply
Relaxation, meditation and self awareness